As of 24:00 on August 8, 125 new confirmed cases had been confirmed nationwide, including 31 imported cases and 94 local cases, with no new deaths; There are no new suspected cases.

　　As Zhang Wenhong said, what we have gone through is not the hardest. More difficult things need the wisdom of long-term coexistence with viruses. Now more and more people believe that the epidemic will not end in a short time, and may not end in a long time.

　　In the battle against viruses, we never really won. But the process of fighting against the virus is worth recording. From viruses to those diseases that can not be cured up to now, every study of them has made people understand themselves better.

　　How can ordinary people defend themselves against repeated attacks of viruses and co-exist with viruses for a long time?

　　The Great Influenza -- The Deadliest Epic of Plague

　　Spanish Flu, also known as the 1918 pandemic (H1N1), was first found among US military personnel in the spring of 1918 and was the most serious epidemic since the Black Death in the 1340s. When the Spanish pandemic occurred, World War I was not over yet. The special conditions of the war provided a breeding environment for the influenza virus. Millions of healthy young people gathered in the army and lived on the battlefield polluted by gas. The civilians who gathered on 11 November 1918 to celebrate the armistice also infected each other.

　　The death rate of Spanish pandemic influenza is unbelievably high. It caused collapse and death in a few days or even hours, killing 25 million people in six months. The flu has infected 20% to 40% of the world, including people in remote Pacific islands and the Arctic. The 2.5% case fatality rate has resulted in more than 50 million deaths, more than 16 million deaths in the four year long First World War.

　　The influenza A H1N1 virus that prevailed from 2009 to 2010 is very similar to the virus of the Spanish pandemic in 1918. It may be the virus that lurked after that influenza. In that wave of influenza, the world's death toll announced in the past was about 20 million, and the latest authority estimates that the death toll may be as high as 50 million. This figure is higher than the number of deaths in the first World War, the number of deaths from AIDS over the years, and the number of deaths caused by the black death in the middle ages.

　　Max Weber, a well-known sociologist, died of that pandemic. While medical elites around the world are gearing up to deal with the influenza virus, its impact is quickly weakened, or even disappeared. Later, biologists realized that the sudden outbreak and disappearance of influenza virus each time is a 'survival strategy'. Even some influenza viruses can remain dormant for a hundred years, until the living people who have not contacted it will come back and bring new threats to the next generation.

　　The virus is still the same virus, but it has changed its appearance, faster and stronger.

　　Viruses and humans must coexist for a long time

　　The relationship between humans and viruses is not necessarily one in which one must defeat another. If we say who was the master of the earth earlier, the virus must have been earlier than human beings. It broke out for no reason, especially when human beings migrated on a large scale, spread rapidly and widely, and finally disappeared for no reason. Just like the fierce SARS, it is not that human beings defeated SARS, but that SARS spared human beings.

　　As Zhang Wenhong said, the epidemic will not end in a short time. In the future, COVID-19 will coexist with mankind for a long time, and even in the far future, there will be other variants that will bring greater variables to the epidemic.

　　We have won the virus once, but the world needs the wisdom to coexist with the virus for a long time, and China needs and will certainly find a way to win in the future.

　　A grain of ash of the times and the self rescue of ordinary people

　　A grain of ash of the times, falling on a person's head, is a mountain.

　　The epidemic tests not only the front-line medical guards, but also the masses of people. What is the suspended life like? It looks like the pause button has been pressed. Supermarkets, restaurants and traffic that once complained about noise and crowding have become extravagant hopes that can not be returned temporarily. Anxiety, panic, staring at the rising data every day, hoping that the inflection point of the epidemic will come sooner.

　　One day for ordinary people, they have to face the public transportation that is out of service and the logistics that is disconnected. Only the vegetable market that is open at a fixed point and is accompanied by noise can add a little smoke and anger. There are few intersections between ordinary people's lives. Keeping distance is to protect each other.

　　'It's said that there are new ones in Nanjing. How about you?'

　　'The supermarket is open, and there are also takeout. Can you eat?'

　　“南京成高风险啦？可还能出得去啊？”

　　'Four, four, four, everything is normal, very good.'

　　Under the normalization of epidemic prevention and control, the usual ironed dialogue is particularly vigorous. Maybe we will eventually defeat the virus, and it is this optimistic and open-minded that supports us to the end.

　　Do not go out when response is unnecessary, work at home, take online classes, and make online inquiries

　　In order to solve the problem of inconvenient travel and difficult medical treatment, major hospitals launched online consultation. The patients with chronic diseases and respiratory diseases are particularly difficult. The difficulty lies in the lack of accurate diagnosis and professional care. Once the disease gets worse, individuals and families will panic again

　　Sinasu salt sol therapeutic apparatus can provide all-weather medical protection. Dry salt particles dispersed in the air can effectively disinfection and sterilization 99.90% of H1N1 influenza viruses. Experts at home and abroad say that if you can kill influenza viruses, you can definitely kill COVID-19. Sinashu salt sol therapeutic instrument has been widely used in COVID-19-19 isolation admission point hospitals to help treat the discharge of mucus in patients' alveoli and prevent multi drug resistant bacteria infection in the hospital. The sinashu salt sol therapeutic instrument donated by Kuancheng technology has been widely reported by many media.

　　In terms of prevention, improvement and treatment of respiratory diseases, Sinasul salt sol also has excellent performance. The virus disinfection and sterilization rate reached 99.9% within 30 minutes. The ingredients are safe and non-toxic. It can kill bacteria and inflammation, eliminate edema, increase mucociliary clearance, improve lung function and enhance immunity.

　　Self protection under the normal situation of epidemic prevention and control

　　Those protective measures that are still effective:

　　1. Wash hands and wash hands frequently~Keeping hands clean is the most basic, simple and effective means to prevent and control the spread of pathogens.

　　2. Wear the mask correctly. Different from the initial experience of wearing masks, in more than a year of global practice, this seemingly simple way has been proven to reduce the spread and spread of viruses.

　　3. Keep your distance. When greeting, avoid hugging, shaking hands and other physical contact, and try to keep a distance of more than 1 meter from others;

　　4. Normally ventilated. Staying at home should also strengthen the air circulation, and open windows every day for ventilation for a period of time, which can effectively prevent respiratory infectious diseases.

　　5. Be careful of splashing saliva when sneezing. When sneezing or coughing, cover your mouth and nose with a paper towel or elbow. Wrap the sputum with a paper towel. Throw the used paper towel into the trash can and wash your hands immediately.

　　6. Clean and disinfect at home. Keep the room clean. Sinashu rock salt aerosol therapeutic instrument is anti-bacterial and anti-virus. The sterilization rate of natural bacteria is 96.3%, and the killing rate of Staphylococcus albicans is 99.9%. There is no dead angle disinfection and sterilization and no toxic side effects.

　　7. Strengthen self immunity. Eat more vegetables, drink more hot water and take proper exercise.